

Life Coaching Sessions
Empower yourself through personalized life coaching sessions designed to help you thrive in every aspect of your life. Focus on self-love by cultivating healthy relationships with yourself and deepening your sense of self-worth and acceptance. Discover your true purpose, creating a path that aligns with your dreams and desires. Through spiritual guidance, embark on a journey of realignment, release past traumas, and reconnect with your divine inner wisdom and intuition.



What People Are Saying About Sunflower Z
Honey! The oils! The self-care package at the end! The breathing exercises and some calming techniques are for children! The whole experience was healing, uplifting, and encouraging. I felt empowered, and I cannot wait to participate in future sessions. This definitely needs to be funded so the volunteers can be paid because the amount of healing they poured out is a necessity in our community!
I dedicated time for myself, journaling and reflecting on how I’m truly feeling, all without the fear of judgment. It’s comforting to know I’m not alone in my experiences, and I never felt isolated. Sunflower Z's Healing Garden has been such a supportive space for me.
This group helped me realize that at times I shrink myself. I felt encouraged to to celebrate myself and know it’s ok to have bad days. Taking the time out to care for me was rejuvenating and made a noticeable difference with my kids. Having a space to talk and take part in the healing and relaxing activities elevated the stress of the week.



Discover a range of holistic wellness services tailored for women or Our services are designed to empower women to achieve their goals, increase self-confidence, and lead assertive, empowered lives. Join us on your journey to holistic wellness and personal transformation. Schedule a consultation today to start your path towards healing and growth.
Women's Holistic Wellness Services
Usui Holy Fire Reiki
This gentle yet powerful technique promotes relaxation, reduces stress, and fosters a deeper connection to self, helping you heal on physical, emotional, mental, and spiritual levels. It guides life force energy to support personal growth and transformation, empowering you to thrive in every aspect of your life.
Ra Sekhi Kemetic Reiki
Rooted in the ancient wisdom of Kemet (ancient Egypt) and Africa, Ra Sekhi uses healing hands, crystals, aromatherapy, sound therapy, and sacred mantras to cleanse your aura and restore balance. This practice harmonizes your energy centers, releasing what no longer serves you and allowing you to reconnect with your purpose, pleasure, and joy.
Healing Tools
Incorporate the A Sunflowerz Glow self-love journal, intention oil, and spiritual bath salts into your self-care routine to deepen your connection with your body and spirit, boost self-esteem, and enhance self-love practices. Ritual kits and spiritual baths are available and are made to order book a consultation to discuss your ailment and discover holistic remedies that can support you on your journey.
Black Rose Wellness
A collective healing experience designed for women ready to reclaim their joy, set boundaries, and find alignment. This event offers a nurturing space with healing circle discussions, meditation, sound baths, and somatic exercises that release stress and trauma, helping you feel beautiful, connected, and empowered.