Let's Talk Suicide Workshop

This insightful workshop offers a comprehensive overview of crucial topics related to suicide prevention and support. You will learn about:

• Suicide risk and protective factors

• Recognizing suicide warning signs

• Supportive parenting tips for navigating mental health challenges

• Coping skills for assisting children experiencing depression or anxiety

• Mental and physical techniques to release emotional energy from the body

• Step-by-step guidance on creating an effective safety plan

This workshop equips you with essential knowledge to support mental health in yourself and others.